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PB fit is good stuff for sure. Nice to add to oatmeal with a spoonful of jelly.
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May 24, 2024 02:35
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I like adding it to my trash can and just using peanut butter in a slightly smaller amount
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May 24, 2024 02:39
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Listen man if you add regular peanut butter to your smoothie it gunks up all over the blade and the side of the blender and it doesn't mix in properly. And if you want to make your healthy nutritious life elixir of a smoothie with maybe some blue bell vanilla ice cream instead of yogurt then it's nice to cut down on the fat. The powdered PB makes it taste better AND marginally healthier!
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May 24, 2024 03:34
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I tried powdered PB a few years ago and did not like it. I think it tasted... chemically? I could see it working great for smoothies though.
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May 24, 2024 04:20
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I use it as seasoning for cooking and/or to thicken sauces, is really good like that on meats.
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May 24, 2024 04:35
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watchoutitsabear posted:Listen man if you add regular peanut butter to your smoothie it gunks up all over the blade and the side of the blender and it doesn't mix in properly. And if you want to make your healthy nutritious life elixir of a smoothie with maybe some blue bell vanilla ice cream instead of yogurt then it's nice to cut down on the fat. The powdered PB makes it taste better AND marginally healthier! i use the kirkland peanut butter right into my smoothies with a costco purchased ninja bullet blender and it mixes just fine (just realized my smoothies are 100% costco - frozen fruit, whey, PB, banana, costco spinach) mark me down as another one who tried the powered stuff and just didn't like it
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May 24, 2024 04:38
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Captain Beans posted:i use the kirkland peanut butter right into my smoothies with a costco purchased ninja bullet blender and it mixes just fine Wait you can just add the thing directly instead of the fake thing
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May 24, 2024 04:43
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Captain Beans posted:i use the kirkland peanut butter right into my smoothies with a costco purchased ninja bullet blender and it mixes just fine Those big bags of Wawona frozen fruit are worth the Costco membership alone. Also, we do basically the same smoothie. Use avocado instead of PB sometime - it's super creamy and awesome.
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May 24, 2024 05:02
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PBFit is in plastic bags now instead of the canister at my location
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May 24, 2024 10:05
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Zero VGS posted:Elite dumbasses. Metal, heavy, pay a premium for clout but everyone thinks you're a tool when you try to show it off, it's the CyberTruck of credit cards. the platinum is a good card, you can easily make more than the fee back in rewards
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May 24, 2024 10:17
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I did the math on the PB fit's grams of protein/$, and it's on par with the cheapest whey stuff you can find with no concern for taste. (~31.62 G/$) So I'll give it a shot for that reason alone. It's pretty good at the g's of protein/calorie ratio too at .13, which is pretty normal for protein powder. The best ratio I've seen is .17 for nasty rear end protein powder with no flavor at all. Costco's greek yogurt is only a little better at .18, but it's protein/$ is worse at ~24 G/$
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May 24, 2024 15:41
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The PBFit is also excellent for adding to homemade granola.
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May 24, 2024 15:56
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I just used it to increase the flavour (and calorie count!) of breakfasts for bikepacking, PB Fit is where it's at 
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May 24, 2024 16:45
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Bananas are also exceptionally cheap right now (at least at my Costco). Give em like a day or two to ripen, cut em up and freeze them and you get 2.5 lbs of frozen fruit for smoothies or whatever for like $1.50 per bunch.
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May 24, 2024 19:36
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FWIW peanuts have terrible protein bioavailability. So the reality is whey is just significantly better
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May 24, 2024 20:03
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MarcusSA posted:FWIW peanuts have terrible protein bioavailability. This study reports peanut protein is at least as good at being absorbed by humans as animal protein, but it can be substantially worsened depending on the steps taken to remove the oil for other uses. I don't know what process was used on this peanut powder to reduce its oil content (and thus calories) but I would presume that since they are primarily selling the de-oiled peanuts and not the oil, they would use a processes that doesn't denature the proteins.
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May 24, 2024 20:22
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Nitrousoxide posted:This study reports peanut protein is at least as good at being absorbed by humans as animal protein, but it can be substantially worsened depending on the steps taken to remove the oil for other uses. Big peanut has made a fool of us all.
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May 24, 2024 20:37
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That's assuming they're not just slapping a label on oil-production byproducts
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May 24, 2024 20:44
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Soul Dentist posted:That's assuming they're not just slapping a label on oil-production byproducts PBfit, at least, only reports that they roast, press, and grind their peanuts for their processing. Which isn't any of the types of enzymes or other chemicals that would tend to denature the proteins according to that study. Pressing and grinding may actually improve their bioavilability as I saw in a few other studies I looked at, but didn't post. Edit: I guess a hot press method for extracting the oil may damage them. That is one of the listed ways they could be denatured. I suppose I could just email them to ask. Nitrousoxide fucked around with this message at 21:12 on May 24, 2024 |
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May 24, 2024 20:56
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My weekday breakfast for the past six months or so has been 1/3 cup of the flax+pumpkin seed granola, a tbsp or so scoop of pbFit, and 2/3 cup of the plain Greek yogurt, all conveniently available at one location.
Laterite fucked around with this message at 22:30 on May 24, 2024 |
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May 24, 2024 21:34
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You must poo poo like a champion.
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May 24, 2024 22:24
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Dang It Bhabhi! posted:You must poo poo like a champion. A man's priorities evolve as he ages
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May 25, 2024 00:10
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Costco sells a toilet jsyk for when you inevitably crack porcelain with those mud bombs
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May 25, 2024 01:18
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Laterite posted:A man's priorities evolve as he ages envious, frankly. might have to adopt the regimen.
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May 25, 2024 01:58
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